Composition of Passion Flower
With a name like passion flower, it can only be something kind, gentle and calming from nature. While that doesn’t hold true for all sweet names, it does hold true for the passion flower, a wildflower of striking beauty that produces a fleshy fruit.
The pharmacological activity of Passiflora is attributed primarily to the alkaloids and flavonoids. The harmala alkaloids inhibit monoamine oxidase, which may account for part of their pharmacologic effect.
There are many passion flower benefits, such as helping reduce and possibly eliminate insomnia, anxiety, inflammation from skin irritations and burns, menopause, ADHD and even more serious conditions such as seizures, high blood pressure and asthma just to name a few.
Health benefits of Passion Flower
Documented adverse effects: Avoid use when pregnant. Passion flower is a known uterine stimulant. Menopause is associated with feeling of anxiety and depression, which is often caused by low levels of amma-aminobutyric acid (GABA), which is a chemical in the brain. Hormone therapy that relies on modern medicine can create a lot of unwanted side effects. Studies have been conducted that show that passion flower can treat menopausal symptoms such as vasomotor signs (hot flashes and night sweats), insomnia, depression, anger and headaches. Passion flower may help by increasing the levels of GABA. When the levels of GABA are increased, it helps to decrease the activity of some of the depression-inducing brain cells. The alkaloids in passion flower may prevent the production of monoamine oxidase, which is exactly what anti-depressant medication tries to do. Studies have shown that by preventing the production of monoamine oxidase, it can greatly reduce depression associated with menopause.
Documented adverse effects: Avoid use when pregnant. Passion flower is a known uterine stimulant.
Passion flower may be helpful in reducing anxiety and has long been known as a folk remedy. It’s believed that certain compounds found in passion flower may interact with some receptors in the brain provoking relaxation. Because passion increases GABA, the activity of some brain cells that may be causing anxiety is lowered and makes you feel more relaxed. Studies suggest that passion flower extracts may even have mild anti-inflammatory and anti-seizure benefits.
Sleep is one of the most important things you can do for your body. Studies were conducted of patients who had problems sleeping. The study, focusing on patients with bipolar disorder, tested various natural herbal medicines to include passion flower, and the results showed an improvement in sleep, perhaps by reducing anxiety.
Thought to be useful in treating everything from insomnia to asthma to narcotic withdrawal, it was originally used primarily to treat the conditions of “restlessness” and “hysteria,” which in the modern day translate to anxiety.
Passion Flower helps to relax the body of the irritation and anxiety that comes up as a result of stopping smoking.Passionflower promotes relaxation and calmness. Its calming effect can help those experiencing insomnia and restlessness experienced during the withdrawal period. Passionflower eases symptoms of anxiety and irritability and may also help reduce nicotine cravings.
Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia.
History of Passion Flower
This fruit has been grown by the Aztecs, Incas and other South American Native Indians for thousands of years, becoming most popular in the 18th century.
Native Americans have used passionflower to treat a variety of conditions. These include boils, wounds, earaches, and liver problems.
Spanish explorers learned about passionflower from native Peruvians. They named these plants for their resemblance to a crucifix. In Christian traditions, “the Passion” is a term used to describe the final period of Jesus Christ’s life, including his crucifixion.