Composition of Cayenne Pepper
The pepper contains vitamin C, vitamin B6, vitamin E, potassium, manganese and flavonoids – which provides its powerful antioxidant properties.
Health benefits of Cayenne Pepper
Cayenne is a known circulatory stimulant. It also increases the pulse of our lymphatic and digestive rhythms. By heating the body, the natural process of detoxification is streamlined. Cayenne also causes us to sweat, another important process of detoxification.
Cayenne is also a great metabolic-booster, aiding the body in burning excess amounts of fats.
Cayenne pepper has the power to soothe inflammation and bloating that comes from allergies, food sensitivities and infections.
Cayenne pepper reduces allergic reaction without OTC medication. Spices such as cayenne and chili pepper contain capsaicin which helps reduce nasal congestion and stuffiness.
Arthritis and Gout
Cayenne pepper benefits include its ability to stimulate circulation and eliminate acidity. Cayenne pepper restores the circulatory system by opening the capillaries and regulating blood sugar; it also helps the digestive system that moves bacteria and toxins out of the body. It alleviates pain from nerve damage in the feet or legs from diabetes, lower back injuries, osteoarthritis and rheumatoid arthritis, as well as fibromyalgia symptoms like joint or muscle pain.
One of the major cayenne pepper benefits is the positive effect it has on the digestive system. Cayenne pepper helps produce saliva, which is important for excellent digestion as well as preventing bad breath. Consuming cayenne pepper stimulates our salivary glands, which is needed to begin the digestive process. Cayenne pepper also stimulates the flow of enzyme production, which is essential for our digestive system to work properly. It stimulates gastric juices that aid the body’s ability to metabolize food and toxins. This aids the body’s ability to metabolize food (and toxins). Cayenne pepper is also helpful for relieving intestinal gas. It stimulates intestinal peristaltic motion, aiding in both assimilation and elimination.
Cayenne is a known circulatory stimulant. It also increases the pulse of our lymphatic and digestive rhythms. By heating the body, the natural process. Cayenne pepper also increases body temperature and boosts your metabolism.
Cayenne pepper can help curb appetite which is a main concern of smokers who tend to gain wait using food as their oral therapy. Cayenne pepper is a natural detox, allowing all toxins to be brought to the surface and out of the skin – this can help when trying to detox the body from nicotine thus repressing cravings. Cayenne pepper helps to detoxify the lungs and makes the respiratory system less sensitive to nicotine, making the cravings less. Cayenne pepper contains a good dose of Vitamin C and E which helps the body quickly rebuild after smoking.
Among many other things, cayenne pepper is an excellent remedy to help quell the cravings for a cigarette. It desensitizes the respiratory system to tobacco and chemical irritants thereby thwarting the cravings for cigarettes. Ensure to take the spice daily.
Cayenne pepper has anti irritant and anti inflammatory properties. It is widely used to prevent lung cancer, which is common in smokers. It is a great detoxifying agent and the best substitute or supplement for smoking.
Cayenne peppers are very good mood raisers. They excite the brain just like the nicotine present in tobacco.
Cayenne pepper can stimulate your body’s circulation and reduce acidity. Blood clots are blockages in your arteries and blood vessels that limit blood flow through your circulatory system. Cayenne encourages fibrinolytic activity and helps prevent blood clots. This is also the reason why cayenne pepper is effective in preventing heart attacks. The capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits, and dilates arteries and blood vessels to clear away clots.
Clogged arteries, or atherosclerosis, involve the formation of fatty deposits within your arteries. High levels of triglycerides or LDL cholesterol can form deposits, called plaques, on your arterial walls. These plaques grow and become calcified, thickening and hardening the artery wall and obstructing blood flow. Atherosclerosis can increase the risk of a blood clot, disrupt flow of blood to your heart, or lead to stroke.
Cayenne pepper is a great source of vitamin A. When it comes to visual acuity, we want to be concerned about both the muscles of the eye and the iris, as well as with the health of the photoreceptors in the back of the eye – our rods and cones. Taking cayenne pepper daily may help you see better.
Capsaicin, a major constituent of cayenne peppers, blocks substance P and therefore reduces pain. When cayenne is used , it can relieve many different types of pain, from diabetic neuropathy to shingles, migraine headaches, back aches, arthritis, menstrual cramps and bruises.
Capsaicin is a pain inhibitor and it helps to reduce nasal congestion. It will certainly “clear the nostrils” quite rapidly and help alleviate the pain and inflammation of sinusitis. In fact, cayenne pepper is considered the ultimate natural pain killer and inflammation reducer.
History of Cayenne Pepper
Cayenne pepper has been known to the natives of the tropical Americas for thousands of years. It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of the Mexican border as early as 700 B.C.
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically
From seeds found on the floors of caves that were ancient human dwellings and from ancient fossil feces, scientists have found that people were eating peppers.