Benefits of Avena Sativa to stop the nicotine habit.


Why smoking is so addictive.

Within 10 seconds of entering your body, nicotine reaches your brain.
 It causes the brain to release adrenaline, creating a buzz of pleasure and energy.
The buzz fades quickly leaving you feeling tired, down, and wanting the buzz again.
This feeling is what makes you light up the next cigarette.
Since your body is able to build up a high tolerance to nicotine, you’ll need to smoke more and more cigarettes in order to get the nicotine’s pleasurable effects.
This up and down cycle repeats over and over, leading to addiction.
Addiction keeps people smoking even when they want to quit.
Breaking addiction is harder for some people than others.

A practitioner of  Ayurvedic medicine successfully used common oats
(Avena sativa) to cure people with the opium habit.

While using the plant on opium addicts, several patients reported a loss of interest in smoking.

Sometimes called “wild oats” or “oat grass”, the extract derived from oats helps to ease withdrawal symptoms and reduce cigarette cravings.
 Oats are an effective tonic for the nervous system, and are often recommended in cases of fatigue or nervous exhaustion.
Taking Avena Sativa will reduce feelings of stress and anxiety.
Using wild oats is a safe and useful supplement to use in your quit-smoking program.

Oats also relieve depression and improve mood. They are rich in the amino acid L-Tryptophan, which is required for the production of serotonin, a neurotransmitter which affects mood and well-being.


Try Nature’s legacies unique product   Nic It  to quit the smoking habit without stress or side effects.


Avena Sativa – Wild oats – Oat grass
Please follow and like us:
Social media & sharing icons powered by UltimatelySocial

Enjoy this blog? Please spread the word :)